There are 87 calories in one serve (1 Large Blue Crab) of Blue Star Lump Crab Meat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Star Lump Crab Meat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
427 -
Sodium (mg)
279 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Blue Star Lump Crab Meat is 1 Large Blue Crab and weighs 85 grams. It contains 87 calories, 1.5g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Blue Star Lump Crab Meat has 279mg of sodium and 0 grams of sugars.
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