There are 100 calories in one serve (4 Oz Raw) of Blue Sea Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Sea Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Blue Sea Tilapia Fillet is 4 Oz Raw and weighs 113 grams. It contains 100 calories, 2g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Blue Sea Tilapia Fillet has 71mg of sodium and 0 grams of sugars.
Blue Sea Tilapia Fillet Ingredients
Tilapia, Carbon Monoxide (To Enhance Color).
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