There are 100 calories in one serve (2 Tbsp) of Blue Moose of Boulder Spread, Smoked Gouda Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Moose of Boulder Spread, Smoked Gouda Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
32 -
Saturated Fat (g)
11 -
Kilojoules
1494 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Blue Moose of Boulder Spread, Smoked Gouda Cheese is 2 Tbsp and weighs 28 grams. It contains 100 calories, 9g fat, 1g carbohydrates, and 4 grams of protein. Each 100g of Blue Moose of Boulder Spread, Smoked Gouda Cheese has 607mg of sodium and 0 grams of sugars.
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