There are 70 calories in one serve (2 Tbsp) of Blue Isle Yogurt Spread, Spicy Vegetable. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Isle Yogurt Spread, Spicy Vegetable:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
20 -
Saturated Fat (g)
13 -
Kilojoules
975 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Blue Isle Yogurt Spread, Spicy Vegetable is 2 Tbsp and weighs 30 grams. It contains 70 calories, 6g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Blue Isle Yogurt Spread, Spicy Vegetable has 250mg of sodium and 3 grams of sugars.
Blue Isle Yogurt Spread, Spicy Vegetable Ingredients
Cultured Pasteurized Grade A Milk & Cream, Whey Protein Concentrate, Tapioca Starch, Pectin, Salt, Dehydrated Garlic, Red Bell Pepper, Parsley, Maltodextrin And Canola Oil. Contains Live And Active Yogurt And Probiotic Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidophilus And Bifidobacterium).
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