There are 300 calories in one serve (0.5 Cup) of Blue Hill Foods Granola, Extra Seedy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Hill Foods Granola, Extra Seedy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
448
-
Total Fat (g)
19 -
Saturated Fat (g)
4 -
Kilojoules
1874 -
Sodium (mg)
194 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
12
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Food Details
A serve of Blue Hill Foods Granola, Extra Seedy is 0.5 Cup and weighs 67 grams. It contains 300 calories, 13g fat, 40g carbohydrates, and 8 grams of protein. Each 100g of Blue Hill Foods Granola, Extra Seedy has 194mg of sodium and 13 grams of sugars.
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