There are 90 calories in one serve (2.5 Pieces) of Blue Hill Bay Homestyle Herring. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Hill Bay Homestyle Herring:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
686 -
Sodium (mg)
909 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of Blue Hill Bay Homestyle Herring is 2.5 Pieces and weighs 55 grams. It contains 90 calories, 5g fat, 4g carbohydrates, and 7 grams of protein. Each 100g of Blue Hill Bay Homestyle Herring has 909mg of sodium and 7 grams of sugars.
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