There are 150 calories in one serve (0.25 Cup) of Blue Hill Bay Herring in Mustard Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Hill Bay Herring in Mustard Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
18 -
Saturated Fat (g)
2 -
Kilojoules
1142 -
Sodium (mg)
545 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
9
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Food Details
A serve of Blue Hill Bay Herring in Mustard Sauce is 0.25 Cup and weighs 55 grams. It contains 150 calories, 10g fat, 10g carbohydrates, and 5 grams of protein. Each 100g of Blue Hill Bay Herring in Mustard Sauce has 545mg of sodium and 13 grams of sugars.
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