There are 366 calories in 100 grams of Blue Grits. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Blue Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1531 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
Blue Grits has 366 calories, 1g fat, 78 carbohydrates (including 0g sugar), and 10g protein per 100 grams.
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