There are 60 calories in one serve (1 Tbsp) of Blue Bonnet Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Bonnet Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
50 -
Saturated Fat (g)
18 -
Kilojoules
1795 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Blue Bonnet Spread is 1 Tbsp and weighs 14 grams. It contains 60 calories, 7g fat, 0g carbohydrates, and 0 grams of protein. Each 100g of Blue Bonnet Spread has 929mg of sodium and 0 grams of sugars.
Blue Bonnet Spread Ingredients
Vegetable Oil Blend (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil), Water, Salt, Contains Less Than 2% Of The Following Dried Whey, Vegetable Mono- And Diglycerides And Soy Lecithin (Emulsifiers), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Phosphoric Acid (Acidulant), Natural And Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Flaxseed Oil.
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