There are 40 calories in one serve (1 Tbsp) of Blue Bonnet 31% Vegetable Oil Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Bonnet 31% Vegetable Oil Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
32 -
Saturated Fat (g)
7 -
Kilojoules
1197 -
Sodium (mg)
964 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Blue Bonnet 31% Vegetable Oil Spread is 1 Tbsp and weighs 14 grams. It contains 40 calories, 4.5g fat, 0.5g carbohydrates, and 0 grams of protein. Each 100g of Blue Bonnet 31% Vegetable Oil Spread has 964mg of sodium and 0 grams of sugars.
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