There are 40 calories in one serve of Blue Bonnet 31% Vegetable Oil Spread, 45 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
32 -
Saturated Fat (g)
7 -
Kilojoules
1197 -
Sodium (mg)
964 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
One serve of Blue Bonnet 31% Vegetable Oil Spread, 45 oz is 1.00 tbsp (14 grams) and contains 40 calories, 4.5g fat, 1g carbohydrates, and 0 grams of protein.
No hydrogenated oil. 0 g trans fat per serving. 0 mg cholesterol per serving. Per 1 Tbsp Serving: 60 calories; 1.5 g sat fat (8% DV); 125 mg sodium (5% DV); 0 g sugars. Everything’s better with Blue Bonnet on it! Still 45 oz. Per Serving (1 tbsp): Blue Bonnet (14 g): 60 calories, 6 g fat, 0 mg cholesterol; Margarine (14 g): 100 calories, 11 g fat, 0 mg cholesterol; Butter (14 g): 100 calories, 11 g fat, 30 mg cholesterol. 0 mg cholesterol. 100% less cholesterol than butter. Gluten free food. Food you love. Satisfaction guaranteed.
Blue Bonnet 31% Vegetable Oil Spread, 45 oz Ingredients
Water, Soybean Oil, Maltodextrin, Palm Oil, Salt, Contains Less than 2% of: Palm Kernel Oil, Monoglycerides, Citric Acid, Preservatives (Potassium Sorbate, Sodium Benzoate and Calcium Disodium EDTA), Natural Flavor, Vitamin A Palmitate, Beta Carotene (Color).
Other Info
Blue Bonnet 31% Vegetable Oil Spread, 45 oz has about 91 servings per pack. Refrigerate for quality.
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