There are 220 calories in one serve (1 Serving) of Blimpie Whole Grain Wheat Bread, Regular. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blimpie Whole Grain Wheat Bread, Regular:
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1096 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Blimpie Whole Grain Wheat Bread, Regular is 1 Serving and weighs 84 grams. It contains 220 calories, 4g fat, 39g carbohydrates, and 10 grams of protein. Each 100g of Blimpie Whole Grain Wheat Bread, Regular has 476mg of sodium and 2 grams of sugars.
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