There are 230 calories in one serve (1 Serving) of Blimpie Kids Ham and Cheese Sub. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blimpie Kids Ham and Cheese Sub:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1033 -
Sodium (mg)
903 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Blimpie Kids Ham and Cheese Sub is 1 Serving and weighs 93 grams. It contains 230 calories, 7g fat, 28g carbohydrates, and 12 grams of protein. Each 100g of Blimpie Kids Ham and Cheese Sub has 903mg of sodium and 3 grams of sugars.
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