There are 113 calories in 100 grams of Blended Greek Yogurt, Vanilla Yogurt With Blueberry Rolled Oats. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
473 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 113 calories, 1g fat, 14g carbohydrates, and 12 grams of protein in Blended Greek Yogurt, Vanilla Yogurt With Blueberry Rolled Oats.
Nonfat yogurt: cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, stevia leaf extract, malic acid, sodium citrate, sea salt, fruit juice and beta carotene (for color), vitamin d3. topping: rolled oats, soy protein isolate, sugar, blueberries, coconut oil, honey, natural flavors, rice syrup, tapioca starch, cinnamon, salt.
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