There are 60 calories in one serve (1 Medium Raw Onion) of Bland Farms Peru Sweet Onions. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bland Farms Peru Sweet Onions:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Bland Farms Peru Sweet Onions is 1 Medium Raw Onion and weighs 148 grams. It contains 60 calories, 0g fat, 14g carbohydrates, and 1 grams of protein. Each 100g of Bland Farms Peru Sweet Onions has 7mg of sodium and 3 grams of sugars.
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