There are 330 calories in one serve (1 Cup) of Blake's Shepher's Pie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blake's Shepher's Pie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
577 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Blake’s Shepher’s Pie is 1 Cup and weighs 240 grams. It contains 330 calories, 15g fat, 32g carbohydrates, and 16 grams of protein. Each 100g of Blake’s Shepher’s Pie has 267mg of sodium and 0 grams of sugars.
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