Calories in Blake's Shepherd's Pie

Calories in Blake’s Shepherd’s Pie

There are 280 calories in one serve (1 pie (227 grams) ) of Blake's Shepherd's Pie. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Blake's Shepherd's Pie:


Nutrition Facts

Amount Per Selected Weight
  • Calories 123
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 515
  • Sodium (mg) 18
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 6




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Food Details

On a per 100 gram basis, there are 123 calories, 6g protein, 4g fat, and 14g carbohydrates in Blake’s Shepherd’s Pie.

Made with all natural (no artificial ingredients. Minimally processed) ground beef, corn and mashed potatoes. No artificial flavors. Per 1 Pie: 280 calories; 5 g sat fat (25% DV); 640 mg sodium (28% DV); 2 g total sugars. Gluten free. No artificial colors. No preservatives. Made from scratch mashed potatoes. Beef raised without antibiotics. For nearly 5 decades, Blake’s has been about one thing – using simple, natural ingredients to make meals with delicious homemade taste. Our farmhouse inspired dishes have stood the test of time, and our commitment to quality food without compromise will forever link us to our roots. Whether you’re looking for a quick bite for yourself or a meal for the family, with Blake’s, home cooking has never been easier! Every Blake’s meal is made with the finest ingredients and a whole lot of love. We hope you taste the difference in every bite! US inspected and passed by Department of Agriculture. www.blakesallnatural.com. how2recycle.info. Facebook. Instagram. Twitter. Smartlabel: Scan or call 1-866-479-3859 for more food information. Questions or comments, visit us at www.blakesallnatural.com or call Mon. – Fri., 1-866-479-3859 (Except national holidays). Please have entire package available when you call so we may gather information off the label.

Blake’s Shepherd’s Pie Ingredients

Potatoes, Cooked Ground Beef, Corn, Cultured Sour Cream (Milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Butter, Onions, Salt, Natural Flavorings, Lactic Acid.

Food Notes

Directions for Cooking: For best results cook in conventional oven. Conventional Oven Directions: Do not cook in toaster oven. Preheat oven to 375 degrees F. Remove box and film. Place on a baking sheet and cook 40 to 42 minutes. Carefully remove from oven. Check that food is cooked thoroughly. Microwave Oven Directions: Cook only one at a time. Developed with 1100-watt microwave ovens. Remove box and film. Place on a microwave-safe plate and cook on high 4-1/2 to 5-1/2 minutes. Let stand 1 minute. Check that food is cooked thoroughly. Food must be cooked thoroughly to 165 degrees F. Keep frozen. Do not thaw. Keep frozen; cook thoroughly.

Contains: milk.



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