There are 280 calories in one serve of Blake's Shepherd's Pie , 8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
515 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
One serve of Blake’s Shepherd’s Pie , 8 oz is 1.00 pie (227 grams) and contains 280 calories, 10g fat, 32g carbohydrates, and 14 grams of protein.
Every Blake’s meal is made completely from scratch in small batches using the finest organic and natural (Minimally processed. No artificial ingredients) ingredients.
Blake’s Shepherd’s Pie , 8 oz Ingredients
Potatoes, Cooked Ground Beef, Corn, Cultured Sour Cream (Milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Butter, Onions, Salt, Natural Flavorings, Lactic Acid.
Other Info
Blake’s Shepherd’s Pie , 8 oz has 1 servings per pack. Directions for Cooking: For best results cook in conventional oven. Conventional Oven Directions: Do not cook in toaster oven. Preheat oven to 375 degrees F. Remove box and film. Place on a baking sheet and cook 40 to 42 minutes. Carefully remove from oven. Check that food is cooked thoroughly. Microwave Oven Directions: Cook only one at a time. Developed with 1100-watt microwave ovens. Remove box and film. Place on a microwave-safe plate and cook on high 4-1/2 to 5-1/2 minutes. Let stand 1 minute. Check that food is cooked thoroughly. Food must be cooked thoroughly to 165 degrees F. Keep frozen. Do not thaw. Keep frozen; cook thoroughly.
Contains: milk.
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