There are 141 calories in 100 grams of Blakes Shepherds Pie. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
590 -
Sodium (mg)
207 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 141 calories, 7g fat, 14g carbohydrates, and 7 grams of protein in Blakes Shepherds Pie.
Organic potatoes, organic corn, cooked ground beef, onions, organic whole milk (organic milk, vitamin d), organic unsalted butter (organic cream, lactic acid), salt.
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