There are 240 calories in one serve (1 Cup) of Blake's Hearty Beef Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blake's Hearty Beef Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
444 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Blake’s Hearty Beef Stew is 1 Cup and weighs 227 grams. It contains 240 calories, 12g fat, 13g carbohydrates, and 19 grams of protein. Each 100g of Blake’s Hearty Beef Stew has 176mg of sodium and 1 grams of sugars.
Blake’s Hearty Beef Stew Ingredients
Water, Stew Beef Beef**, Seasonings (Salt, Garlic, Oregano, Black Pepper, Turmeric), Evaporated Cane Syrup, Onion, Spices , Potatoes, Carrots, Peas, Onions, Tomato Paste, Corn Starch, Sea Salt, Beef Base (Beef Stock, Flavor), Bacon (Natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Mushroom Base (Sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Syrup, Potato Flour, Onion Powder), Evaporated Cane Syrup, Garlic, Black Pepper, Bay Leaf, Thyme.
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