There are 440 calories in one serve (1 Pie) of Blake's Beef Pot Pie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blake's Beef Pot Pie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
812 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Blake’s Beef Pot Pie is 1 Pie and weighs 227 grams. It contains 440 calories, 25g fat, 32g carbohydrates, and 21 grams of protein. Each 100g of Blake’s Beef Pot Pie has 242mg of sodium and 1 grams of sugars.
Blake’s Beef Pot Pie Ingredients
Gravy Water, Unbleached Wheat Flour, Corn Starch, Canola Oil, Sea Salt, Beef Stock (Beef Stock, Natural Flavor, Salt, Beef Fat), Tomato Paste, Mushroom Broth (Mushroom Juice, Natural Flavor, Salt, Corn Starch), Garlic Powder, Onion Powder, Evaporated Cane Syrup, Spice , Crust (Unbleached Wheat Flour, Palm Oil, Water, Salt), Cooked Beef** (Beef, Onions, Seasoning, Sea Salt, Black Pepper), Potatoes, Peas, Carrots.
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