There are 137 calories in 100 grams of Blakes All Natural Shepherds Pie, 8 Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
137
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
573 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 137 calories, 10g fat, 7g carbohydrates, and 6 grams of protein in Blakes All Natural Shepherds Pie, 8 Oz.
potatoes, corn, cooked ground beef, onions, cultured sour cream (milk, cream, nonfat dry milk, culture, enzymes), butter,â salt,â natural flavorings, lactic acid, beef stock, beef fat, contains: milk,
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