There are 180 calories in one serve (21 Whole Kernels) of Blair's Farm & Fleet Filberts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blair's Farm & Fleet Filberts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
61 -
Saturated Fat (g)
4 -
Kilojoules
2690 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Blair’s Farm & Fleet Filberts is 21 Whole Kernels and weighs 28 grams. It contains 180 calories, 17g fat, 5g carbohydrates, and 4 grams of protein. Each 100g of Blair’s Farm & Fleet Filberts has 0mg of sodium and 4 grams of sugars.
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