There are 100 calories in one serve (3 Tbsp) of Blain's Farm & Fleet Coconut, Unsweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blain's Farm & Fleet Coconut, Unsweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
67 -
Saturated Fat (g)
60 -
Kilojoules
2791 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Blain’s Farm & Fleet Coconut, Unsweetened is 3 Tbsp and weighs 15 grams. It contains 100 calories, 10g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Blain’s Farm & Fleet Coconut, Unsweetened has 33mg of sodium and 7 grams of sugars.
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