There are 29.38 calories in one serve (10 G) of Black Swan Dip, Avocado. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Black Swan Dip, Avocado:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
29 -
Saturated Fat (g)
17 -
Kilojoules
1230 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Black Swan Dip, Avocado is 10 G and weighs 10 grams. It contains 29.38 calories, 2.9g fat, 0.4g carbohydrates, and 0.6 grams of protein. Each 100g of Black Swan Dip, Avocado has 380mg of sodium and 2 grams of sugars.
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