There are 630 calories in one serve (1 Sandwich) of Black Forest Ham, Pretzel Sandwich Papa John's Salads & Produce. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
929 -
Sodium (mg)
757 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 222 calories, 9.86g protein, 21.83g carbohydrates, and 8.1g of fat in Black Forest Ham, Pretzel Sandwich. Each serve of Black Forest Ham, Pretzel Sandwich is 284g.
The nutrition information for Black Forest Ham, Pretzel Sandwich comes from data published by USDA (United States Department of Agriculture).
Black Forest Ham, Pretzel Sandwich Papa John’s Salads & Produce Ingredients
Pretzel Bun (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Palm Oil, Modified Palm Oil), Sugar, Yeast, Unsalted Butter (Pasteurized Cream, Starter Culture, Lactic Acid), Salt, Contains 2% Or Less Of Each Of: Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Dough Conditioners (Ascorbic Acid Enzymes), Sodium Hydroxide), Ham (Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite), Havarti Cheese (Pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Green Leaf Lettuce, Mustard (Brown Sugar, Cider Vinegar, Canola Oil, Mustard Flour, Honey, Spices, Salt, Xanthan Gum, Natural Tocopherol Added To Protect Flavor).
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