There are 143 calories in 100 grams of Black Forest Carving Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
1304 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 143 calories, 5g fat, 7g carbohydrates, and 18 grams of protein in Black Forest Carving Ham.
Cured with water, dextrose, contains 2% or less of salt, potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite. coated with caramel color.
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