There are 120 calories in one serve (0.25 Cup) of Black Beluga Lentil Zursun Idaho Heirloom. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1435 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
26
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Food Details
On a per 100 gram basis, there are 343 calories, 25.71g protein, 60g carbohydrates, and 0g of fat in Black Beluga Lentil. Each serve of Black Beluga Lentil is 35g.
The nutrition information for Black Beluga Lentil comes from data published by USDA (United States Department of Agriculture).
Black Beluga Lentil Zursun Idaho Heirloom Ingredients
Black Beluga Lentils (May Contain A Trace Percentage Of Cereal Grains)
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