There are 70 calories in one serve (3 Slices) of Black Bear Uncured Maple Honey Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Black Bear Uncured Maple Honey Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
544 -
Sodium (mg)
704 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
20
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Food Details
A serve of Black Bear Uncured Maple Honey Ham is 3 Slices and weighs 54 grams. It contains 70 calories, 1g fat, 4g carbohydrates, and 11 grams of protein. Each 100g of Black Bear Uncured Maple Honey Ham has 704mg of sodium and 6 grams of sugars.
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