There are 60 calories in one serve (3 Slices) of Black Bear Hickory Smoked Maple Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Black Bear Hickory Smoked Maple Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
464 -
Sodium (mg)
796 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
19
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Food Details
A serve of Black Bear Hickory Smoked Maple Ham is 3 Slices and weighs 54 grams. It contains 60 calories, 1.5g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Black Bear Hickory Smoked Maple Ham has 796mg of sodium and 4 grams of sugars.
Black Bear Hickory Smoked Maple Ham Ingredients
Fresh Ham, Water, Potassium Lactate, Contains Less Than 2% Of Sea Salt, Maple Syrup, Organic Sugar, Natural Flavors, Sodium Phosphate, Potassium Chloride, Dextrose, Sodium Ascorbate (Vitamin C), Spice Extracts, Sodium Diacetate, Sodium Nitrite, Natural Smoke Flavor.
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