There are 150 calories in one serve (1/4 Cup) of Black Beans El Rancho. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
22
Food Search:
Food Details
On a per 100 gram basis, there are 333 calories, 22.22g protein, 62.22g carbohydrates, and 1.11g of fat in Black Beans. Each serve of Black Beans is 45g.
The nutrition information for Black Beans comes from data published by USDA (United States Department of Agriculture).
Black Beans El Rancho Ingredients
Black Beans.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories in Black Beans El Rancho. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.