There are 117 calories in 100 grams of Black Bean Layer Dip. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
117
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
490 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 117 calories, 7g fat, 10g carbohydrates, and 3 grams of protein in Black Bean Layer Dip.
Black beans (black beans, water, salt, ferrous gluconate), tomatoes (tomatoes, tomato juice), sour cream (cultured cream), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), assorted peppers (green bell, jalapeno), tomato paste, onion, avocado, water, less than 2%: garlic, canola oil, cilantro, salt, green chiles (green chile, water), citric acid, spices, onion and garlic powder, vinegar, carrot fiber, apple cider vinegar, modified cornstarch, smoked paprika, whey, gelatin (beef), lactic acid, gums (xanthan, guar, locust bean), carrageenan, calcium sulfate, natamycin (natural mold inhibitor), sodium tripolyphosphate, natural flavors, calcium chloride, ascorbic acid, sodium benzoate and potassium sorbate (maintains freshness). en:milk
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