There are 78 calories in 100 grams of Black Bean Dip, Mild. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
326 -
Sodium (mg)
562 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 78 calories, 0g fat, 13g carbohydrates, and 3 grams of protein in Black Bean Dip, Mild.
Water, black beans, tomato paste, pinto beans, jalapeno peppers, contains less than 2% of: vinegar, tapioca starch, sodium alginate, salt, onion powder, dried garlic, red and green bell peppers (dried), natural flavor, spices, malic acid, sugar, glucono-delta-lactone, chipotle pepper powder, chili powder, xanthan gum, nonfat dry milk, sodium benzoate (preservative), potassium sorbate (preservative), soybean oil.
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