There are 33 calories in 100 grams of Black Bean & Corn Salsa, Mild. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
138 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 33 calories, 0g fat, 7g carbohydrates, and 3 grams of protein in Black Bean & Corn Salsa, Mild.
Roasted tomato, filtered water, cooked black beans, diced tomato, onion, roasted poblano pepper, corn, vinegar, salt, roasted garlic, tomato paste, roasted corn, roasted serrano pepper, xanthan gum, dried garlic, dried onion, oleoresin paprika.
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