There are 52 calories in 100 grams of Black Bean & Corn Salsa, Black Bean & Corn, Medium. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
52
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
218 -
Sodium (mg)
466 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 52 calories, 0g fat, 10g carbohydrates, and 0 grams of protein in Black Bean & Corn Salsa, Black Bean & Corn, Medium.
Tomatoes (tomatoes, tomato juice), black beans (black beans, water, ferrous gluconate), onions, corn (corn kernel, water), water, sugar, tomato paste, salt, jalapeno peppers, anaheim peppers, spices, xanthan gum, sodium benzoate (maintains freshness), calcium chloride, citric acid.
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