There are 333 calories in 100 grams of Bite Size Shredded Wheat Cereal, Shredded Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 333 calories, 3g fat, 80g carbohydrates, and 12 grams of protein in Bite Size Shredded Wheat Cereal, Shredded Wheat.
Whole grain wheat, freshness preserved with vitamin e (mixed tocopherols).
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