There are 350 calories in 100 grams of Bite Size Frosted Shredded Wheat Cereal, Frosted Shredded Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 350 calories, 2g fat, 83g carbohydrates, and 8 grams of protein in Bite Size Frosted Shredded Wheat Cereal, Frosted Shredded Wheat.
Whole grain wheat, sugar, gelatin, bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), folic acid, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.
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