There are 230 calories in one serve (63.00 g ) of Bisquick Shake 'n Pour Pancake Mix, Buttermilk. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Bisquick Shake 'n Pour Pancake Mix, Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1527 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 365 calories, 10g protein, 5g fat, and 71g carbohydrates in Bisquick Shake ‘n Pour Pancake Mix, Buttermilk.
Makes 6-8 pancakes. Just add water. Per 1/2 Cup Mix as Packaged: 230 calories; 1.5 g sat fat (7% DV); 490 mg sodium (20% DV); 10 g sugars. Comments? Save bottle and call 1-800-345-2443 (M-F). www.Bisquick.com. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com.
Bisquick Shake ‘n Pour Pancake Mix, Buttermilk Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Egg White, Datem.
Food Notes
Add water. Replace lid tightly. Slowly loosen lid after shaking. 1. Add 2/3 cup cool water to container; replace lid tightly. 2. Turn bottle upside down; tap lid. Shake container hard for 30 seconds. Loosen any remaining mix; shake again. 3. Pour batter onto hot greased skillet (If batter is too thick, add up to 1 tbsp cool water). High Altitude (3500-6500 ft): No change. Refrigerate batter up to 3 days.
Contains wheat, soy, milk and egg ingredients. Do not eat raw pancake batter.
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