There are 260 calories in one serve (2 cups frozen (227 grams) ) of Birds Eye Voila! Voila Beef Lo Mein. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Birds Eye Voila! Voila Beef Lo Mein:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
481 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 115 calories, 6g protein, 2g fat, and 18g carbohydrates in Birds Eye Voila! Voila Beef Lo Mein.
Traditional Lo Mein with tender beef, bok choy, onion strips and shoestring carrots. No artificial flavors. Per 2 Cups: 260 calories; 1.5 g sat fat (8% DV); 620 mg sodium (27% DV); 9 g total sugars. No preservatives. Skillet to table in minutes! A delicious home-cooked meal is just minutes away! Beef lo mein with wholesome birds eye vegetables, quality meats and chef-inspired sauces in every bag, preparing a delicious hearty home-cooked meal is as easy as going from freezer to skillet. U.S. inspected and passed by Department of Agriculture. www.birdseye.com. how2recycle.info. Visit us on Facebook at facebook.com/birdseyevegetables. SmartLabel: Scan or call 1-888-327-9060 for more food information. We’d love to hear from you! Questions or Comments? 1-888-327-9060 M-F 9:00am – 5:00pm EST. www.birdseye.com. Questions or comments, visit us at www.brideye.com or call 1-888-327-9060. Also try Mongolian Style Bee and Sausage & Peppers.
Birds Eye Voila! Voila Beef Lo Mein Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid]), Vegetables (Carrots, Onions, Bok Choy), Seasoned Cooked Beef With Binder Product (Beef, Beef Stock, Modified Food Starch, Salt, Seared Steak Flavor [Maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [Maltodextrin, Butter Flavor Caramel Color, Dextrose, Spice Extractives), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt] Sugar, Modified Food Starch, Distilled Vinegar, Sesame Oil, Garlic Powder, Ground Ginger, Spice).
Food Notes
Do not thaw. Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen – do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Skillet Cooking Instructions (Preferred Method): (1) Open sauce pouch and empty into a 10-inch non-stick skillet. Add frozen contents of bag. Add 1/4 cup water. (2) Cook covered over medium-high heat for 10 to 11 minutes or until heated through, stirring occasionally. (3) Stir and serve. Microwave Cooking Instructions: (1) Open sauce pouch and empty into a 2-quart microwave-safe dish. Add frozen contents of bag. (2) Cover and cook for 10 minutes, stirring halfway through. (3) Let stand covered 1 to 2 minutes (Stand time is important for food safety). (4) Stir and serve. (Product was tested using an 1100 watt microwave. Microwave ovens vary in power; adjust cooking time accordingly.) Caution: Product will be hot. Keep frozen.
Contains: wheat, milk, soy.
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