There are 60 calories in one serve (1 Cup Frozen) of Birds Eye Zesty Ranch Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Zesty Ranch Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
326 -
Sodium (mg)
506 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Birds Eye Zesty Ranch Broccoli is 1 Cup Frozen and weighs 77 grams. It contains 60 calories, 3.5g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Birds Eye Zesty Ranch Broccoli has 506mg of sodium and 1 grams of sugars.
Birds Eye Zesty Ranch Broccoli Ingredients
Broccoli, Soybean Oil, Contains Less Than 2% Of Salt, Buttermilk Powder, Maltodextrin, Garlic Powder, Citric Acid, Natural Flavor, Onion Powder, Spice, Gum Arabic, Lactic Acid, Nonfat Dry Milk, Sugar.
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