There are 30 calories in one serve of Birds Eye White Pearl Onions, 14.4 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
0
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Food Details
One serve of Birds Eye White Pearl Onions, 14.4 oz is 0.66 cup (86 grams) and contains 30 calories, 0g fat, 6g carbohydrates, and 0 grams of protein.
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Birds Eye White Pearl Onions, 14.4 oz Ingredients
Pearl Onions.
Other Info
Birds Eye White Pearl Onions, 14.4 oz has About 4.5 servings per pack. Stovetop Cooking Instructions: 1. Place onions in saucepan. Add 3/4 cup water. (1/4 cup for half package). Bring water to a full boil over high heat. 2. Reduce heat to medium-high and cover. Cook for 6-7 minutes (4-5 minutes for half package), stirring occasionally; 3. Drain. Microwave Cooking Instructions: 1. Place onions in microwave safe dish; 2. Cover and microwave on high for 7-1/2 minutes (per 1200 watt microwave) (4 minutes [per 1200 watt microwave] for half package); stir halfway through cooking. 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). 4. Drain. (Cook time based on 1200 watt microwave: cook time may need to be adjusted for your microwave). For Food Safety & Quality follow these instructions carefully: Keep frozen – do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen – do not thaw.
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