There are 120 calories in one serve (2 Cups Frozen) of Birds Eye White Bean & Kale with Cauliflower, Spinach and Tomato in a Garlic Pepper Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye White Bean & Kale with Cauliflower, Spinach and Tomato in a Garlic Pepper Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
162 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Birds Eye White Bean & Kale with Cauliflower, Spinach and Tomato in a Garlic Pepper Sauce is 2 Cups Frozen and weighs 228 grams. It contains 120 calories, 2g fat, 20g carbohydrates, and 6 grams of protein. Each 100g of Birds Eye White Bean & Kale with Cauliflower, Spinach and Tomato in a Garlic Pepper Sauce has 162mg of sodium and 1 grams of sugars.
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