There are 170 calories in one serve of Birds Eye Steamfresh Veggie Made Zucchini Lentil Pasta Cheddar Sauce, 10 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
640 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
One serve of Birds Eye Steamfresh Veggie Made Zucchini Lentil Pasta Cheddar Sauce, 10 oz is 1.25 cup (111 grams) and contains 170 calories, 5g fat, 20g carbohydrates, and 10 grams of protein.
Birds Eye Veggie-Made Pasta – a delicious way to bring the nutrition of vegetables to traditional starchy pasta side dishes. In this new range of Pasta, the starch is replaced with real vegetables. It’s a great way to get your family to eat more veggies !
Birds Eye Steamfresh Veggie Made Zucchini Lentil Pasta Cheddar Sauce, 10 oz Ingredients
Cooked Lentil Zucchini Penne Pasta (Lentil Flour, Water, Zucchini Puree), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), 2% or Less of Butter (Cream), Cream, Nonfat Milk, Corn Starch, Whey, Salt, Buttermilk, Xanthan Gum, Natural Flavor, Annatto Extract (Color), Citric Acid, Paprika Extract (Color), Turmeric Extract (Color).
Other Info
Birds Eye Steamfresh Veggie Made Zucchini Lentil Pasta Cheddar Sauce, 10 oz has About 2.5 (Per serving) servings per pack. See cooking instructions. Stove Top Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 2 Tbsp water. (2) Cover and cook over medium heat for 6 to 7 minutes, stirring occasionally. (3) Let stand for 1 to 2 minutes. (Stand time is important for food safety) Sauce will thicken as it cools. Stir well and serve. For food safety & quality follow these instructions carefully: keep frozen – do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary – Adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen unopened bag This Side Up, Laying Flat in microwave. Do Not Pierce Bag. For microwaves with a metal rack, remove rack. (2) Microwave on High for the recommended cook time based on your microwave wattage, During Cooking, The bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let Stand for 1 to 2 minutes before serving. (Stand time is important for food safety) Carefully handle bag at corners marked with the light blue tabs and remove from microwave with to hands. Hold bag over serving dish. Tear bag at Notch Pour, Stir and enjoy! Microwave Cook Time: 1200 Wattage; 3-1/2 minutes. 1000 wattage; 4 minutes. 800 wattage; 4-1/2 minutes. For microwave ovens less than 800 watts, please use the stove instruction. Keep Frozen Pick Up Here. Tear Here.
Caution! Product will be hot!
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