There are 310 calories in one serve (1 Container) of Birds Eye Steamfresh Superfood Blends, Quinoa & Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Steamfresh Superfood Blends, Quinoa & Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
456 -
Sodium (mg)
243 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
A serve of Birds Eye Steamfresh Superfood Blends, Quinoa & Spinach is 1 Container and weighs 283.5 grams. It contains 310 calories, 7g fat, 52g carbohydrates, and 9 grams of protein. Each 100g of Birds Eye Steamfresh Superfood Blends, Quinoa & Spinach has 243mg of sodium and 7 grams of sugars.
Birds Eye Steamfresh Superfood Blends, Quinoa & Spinach Ingredients
Vegetables (Spinach, Red Pepper), Cooked Brown Rice (Water, Brown Rice), Cooked Quinoa (Water, Quinoa), Sauce (Water, Red Wine Vinegar, Sugar, Canola Oil, Canola Oil, Garlic, Salt, Rice Starch, Mushroom Flavor, Basil, Yeast Extract, Thyme, Onion Powder, Xanthan Gum, Flavoring Natural Flavors, Sugar , Black Pepper), Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Cooked Red Quinoa (Water, Red Quinoa).
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