There are 320 calories in one serve (1.67 Cups) of Birds Eye Steamfresh Protein Blends, Southwest Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Steamfresh Protein Blends, Southwest Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
561 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Birds Eye Steamfresh Protein Blends, Southwest Style is 1.67 Cups and weighs 239 grams. It contains 320 calories, 5g fat, 57g carbohydrates, and 14 grams of protein. Each 100g of Birds Eye Steamfresh Protein Blends, Southwest Style has 230mg of sodium and 2 grams of sugars.
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