There are 156 calories in 100 grams of Birds Eye, Steamfresh, Penne With Spinach In A Parmesan Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
653 -
Sodium (mg)
401 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 156 calories, 2g fat, 28g carbohydrates, and 3 grams of protein in Birds Eye, Steamfresh, Penne With Spinach In A Parmesan Sauce.
Cooked white rice (water, rice), broccoli, carrots, onions, seasoning (maltodextrin, whey salt, food starch-modified, hydrolyzed corn, protein dehydrated onions, yeast extract, dehydrated red peppers, natural flavors, soybean oil, garlic powder, spices, corn syrup solids, turmeric powder, and diglycerides, safflower oil, sodium phosphate,sodium caseinate, chicken fat, gum acacia, sugar, dehydrated chicken broth, sunflower oil), soybean.
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