There are 220 calories in one serve (1.33 Cups) of Birds Eye Steamfresh, Penne & Vegetables. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Steamfresh, Penne & Vegetables:
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
498 -
Sodium (mg)
216 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Birds Eye Steamfresh, Penne & Vegetables is 1.33 Cups and weighs 185 grams. It contains 220 calories, 6g fat, 34g carbohydrates, and 8 grams of protein. Each 100g of Birds Eye Steamfresh, Penne & Vegetables has 216mg of sodium and 2 grams of sugars.
Birds Eye Steamfresh, Penne & Vegetables Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (Water, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Romano Cheese (Pasteurized Part Skim Cow’S Milk, Culture, Salt, Enzymes), Alfredo Flavor Base (Parmesan Cheese Milk, Cultures, Salt, Enzymes And Romano Cheese Milk, Cultures, Salt, Enzymes , Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Modified Food Starch, Flavor (Parmesan Cheese Milk Culture, Salt, Enzymes , Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Romano Type Cheese Blend (Granular And Romano Cheese From Cow’S Milk Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Whey, Water, Salt, Lactic Acid, Sodium Citrate), Whey, Butter Concentrate (Butter Cream, Salt , Flavor), Xanthan Gum, Natural Parmesan Cheese Type Flavor (Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Natural Flavors, And Coconut Oil), Food Starch-Modified And Lactic Acid, Natural Parmesan Cheese Type Flavor (Salt, Autolyzed Yeast Extract, Maltodextrin Potato , Natural Flavor, Coconut Oil), Spice, Yeast Extract, Spices, Citric Acid), Vegetables (Red And Yellow Bell Peppers, Peas).
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