There are 444 calories in 100 grams of Birds Eye Steamfresh Lightly Seasoned Garlic Cauliflower. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
17 -
Saturated Fat (g)
0 -
Kilojoules
1860 -
Sodium (mg)
3667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 444 calories, 17g fat, 56g carbohydrates, and 11 grams of protein in Birds Eye Steamfresh Lightly Seasoned Garlic Cauliflower.
Cauliflower, less than 2% of soybean oil, salt, sugar, garlic powder, dehydrated onion, dehydrated garlic, spice, natural flavor, soy lecithin.
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