There are 60 calories in one serve (0.67 Cup Frozen) of Birds Eye Steamfresh Gold & White Corn Carrots & Asparagus. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Steamfresh Gold & White Corn Carrots & Asparagus:
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
276 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Birds Eye Steamfresh Gold & White Corn Carrots & Asparagus is 0.67 Cup Frozen and weighs 91 grams. It contains 60 calories, 0.5g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Birds Eye Steamfresh Gold & White Corn Carrots & Asparagus has 16mg of sodium and 4 grams of sugars.
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