There are 90 calories in one serve (0.75 Cup) of Birds Eye Steamfresh, Edamame in the Pod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Steamfresh, Edamame in the Pod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
510 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Birds Eye Steamfresh, Edamame in the Pod is 0.75 Cup and weighs 74 grams. It contains 90 calories, 3g fat, 9g carbohydrates, and 3 grams of protein. Each 100g of Birds Eye Steamfresh, Edamame in the Pod has 27mg of sodium and 3 grams of sugars.
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